The feeling of clinging or loss is everywhere.
When you say goodbye to friends, when you wake up in the morning, when switching channels on the TV.
There is freedom in practicing to letting go.
Say “I let go without the feeling of loss. I embrace the new moment.”
Whenever I light an incense stick i say; “I make this offering without the feeling of loss”. It reminds me always to let go of the passing moment, to embrace the next moment.