I sense that when I am focused in the moment, in the now, all doubt and mental gibberish evaporates.
Conversely when I sense an uncertainty or my thoughts are eradic, I know I am in the past or the future.
I sense that when I am focused in the moment, in the now, all doubt and mental gibberish evaporates.
Conversely when I sense an uncertainty or my thoughts are eradic, I know I am in the past or the future.